Live Oak Sangha
Weekly on Tuesday evenings
7:00 to 8:30 p.m. at Live Oak in the Sanctuary
Everyone is welcome!
Beginners, long time practitioners, and people who have never meditated but think they might like to explore a Buddhist practice in the context of Unitarian Universalism are invited to join us. We start with a 20-minute silent sitting meditation and 10 minutes of walking meditation, followed by 30 minutes of discussion. We close with another short silent sitting meditation.
November 5 –Five Mindfulness Trainings
November 12 – True Refuge: Finding Peace and Freedom in your Own Awakened Heart, pp. 181 – 191
November 19 – True Refuge: Finding Peace and Freedom in your Own Awakened Heart, pp.191-199.
November 26 – Open Session
Our annual Tea Ceremony will happen in November. Stay tuned for the date! For more information,contact Jan Ross 570 -3133