Live Oak Sangha
Weekly on Tuesday evenings
7:00 to 8:30 p.m. at Live Oak in the Sanctuary
Everyone is welcome!
Beginners, long time practitioners, and people who have never meditated but think they might like to explore a Buddhist practice in the context of Unitarian Universalism are invited to join us. We start with a 20-minute silent sitting meditation and 10 minutes of walking meditation, followed by 30 minutes of discussion. We close with another short silent sitting meditation.
June 3 – Five Mindfulness Trainings
June 10 – How to Meditate by Pema Chodron, pp.15-26
June 17 – How to Meditate by Pema Chodron, pp. 26-36
June 24 – Open Session
For more information, contact email@example.com