Live Oak Sangha
Weekly on Tuesday evenings
7:00 to 8:30 p.m. at Live Oak in the Sanctuary
Everyone is welcome!

2012-11-18 Sangha, Jan RossBeginners, long time practitioners, and people who have never meditated but think they might like to explore a Buddhist practice in the context of Unitarian Universalism are invited to join us. We start with a 20-minute silent sitting meditation and 10 minutes of walking meditation, followed by 30 minutes of discussion. We close with another short silent sitting meditation.


November 2014 Meetings and Study Topics

November 4 – Five Mindfulness Trainings

November 11 – How to Meditate by Pema Chodron, pp.157-166

November 18 – We will celebrate 10 years as a sangha with a tea ceremony

November 25 – How to Meditate by Pema Chodron pp.167-the end


 For more information, contact administrator@lievoakgoleta.org